Event Details

This event is running from 24 October 2017 until 26 December 2017. It is next occurring on December 19, 2017 10:15 am

Meditation & Mindful Living

When: Every Tuesday at 10:15am
Where: Boise Public Library (Simplot Room) 715 S. Capitol Blvd. Boise, ID 83702

Join us for a weekly drop-in class on mindfulness. Each week you will engage in conversation about mindful living and learn tips, tools, and techniques to help you get the most from your practice. This hands-on class will include new topics each week, discussion and a short mindfulness exercise. Topics may include minimizing stress, cultivating peace, spiritual growth, and development of awareness. Drop-ins welcome, no need to pre-register. (Note: this is not a Public Library event)