Hestia was the goddess of hearth and home.  She had an internal focus, choosing to put her efforts towards meditation and contemplation. She was represented by the eternal flame symbolizing the center point within each one of us. She found sacredness in the ordinary, and was able to see beauty in the fundamental activities that allowed for her existence. 


Every aspect of your life is governed by your level of self-awareness.  By bridging science, health and spirituality, I can assist you in understanding how you operate, why you make the choices you make, the importance of the mind/body relationship and give real life tools to help you bring more meaning into your life, your health and your choices.


Being trained in Reiki, Healing Touch & Reconnective Healing and a background in exercise physiology my work is a blend of energy clearing & balancing combined with intuitive guidance to bring a deeper level of awareness to your choices, habits and opportunities.


We are at an exciting time in history, our education is evolving and we are understanding that people learn in a variety of ways.  Hestia Health offers many classes and workshops both online and in person in mind/body weight loss, meditation and self-care.

Vaccine Injury: Can we have an open dialogue?

Vaccines have been in the news again with the latest outbreak of measles in Disneyland. People’s outrage over anti-vaxers is at full steam. Some even want the parents who did not vaccinate their children to be sued, even though about 12% of those infected were... read more

The Physiology of Consciousness

Originally published in OMTimes Magazine. Increased consciousness and increasing our vibrational frequency is all about flow. We want to have a free flow of communication between our body, mind and spirit. Very often when we discuss how to raise our consciousness we... read more
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